Trauma therapy for adults – support for stress, feeling overwhelmed and traumatic experiences
Traumatic experiences can have a lasting impact. Often, the effects of the trauma manifest themselves months or years later, causing changes in daily life – increasing stress, chronic stress, nervousness, tension, and communication that feels rushed or blocked. Sometimes it feels as though something is being held inside.
I can support you with:
• Stress and exhaustion
• Internal overwhelm
• Fears and insecurities
• Traumatic life events
• Recurring patterns
My work is not about ‘getting rid of’ something. Rather, it is about reconnecting with yourself.
At your own pace. Through your own perception.
Methods:
• Body-oriented trauma therapy
• Chirophonetics
• biographical work
• trauma impulses
• artistic exercises
What may develop:
• greater inner peace
• better self-regulation
• clarity
• new stability
I would be happy to support you – please arrange an initial consultation